sets the stage with her personal blog

ODPOWIEDZ
Bellroll33
Posty: 20
Rejestracja: śr lut 13, 2019 7:25 am

sets the stage with her personal blog

Post autor: Bellroll33 » śr lut 13, 2019 7:27 am

With Canadas Fed Cup team ready to take on the Slovak Republic next week, Blainville, Quebecs Aleksandra Wozniak - who played in February against Serbia in her first Fed Cup tie since 2011 - sets the stage with her personal blog on RDS.ca and TSN.ca. --- Before starting this column, Id like to thank the people whove supported me since my return to the circuit. I read your comments and thank you for continuing to encourage me. In addition to fans, theres also a whole team behind me and a great Canadian delegation, as this will be the case at the Fed Cup on April 19 and April 20 in Quebec City. These people behind the scenes may say little, but will give me a boost for the entire week of competition - and also for the rest of the year. Theres André Parent, our fitness coach whos responsible for conditioning both the pros and the young developing players at Uniprix Stadium. Hes worked with us for a long time and on Wednesday he was appointed chief physical trainer for the Fed Cup. Hes one of the most important people in my career, helping me return to competition after my shoulder injury and avoiding surgery. Also, Marlene Nobrega has been our physiotherapist for more than 20 years - both in the Davis Cup and the Fed Cup - along with massage therapist Samantha Cox. In addition to André Barrette, who deals with the administrative aspect of our program, theres captain Sylvain Bruneau and coach Simon Larose. Not to mention so many other volunteers who are involved. The big difference playing elsewhere compared to Canada, as was the case in Serbia in February of 2011, is that we had the crowd against us. With our team on our side, its as if we brought some of our supporters with us outside our home. Not underestimating our opponents This will be the second time were participating in the World Group play-offs, but weve never managed to take the next step forward so its an opportunity for us to make Canadian history. Dominika Cibulkova and Daniela Hantuchova wont be taking part, but Magdalena Rybarikova is still an excellent player. Jana Cepelovas confidence will be high after making the Family Circle Cup final last weekend. I dont know Michaela Honcova well, but with Anna Schmiedlova (65th in the world), the Slovak Republic will have three players in the Top 80. So it will be very important for us to showcase our best tennis. While Cibulkova and Hantuchova arent there, we should not underestimate them. Facing little-known players, well need to adjust our training accordingly and continue to properly train and prepare mentally. Well also benefit from a week together before the tournament to build our team spirit. After all, this isnt an individual competition. Well do things as a team and keep encouraging each other. This is a big opportunity for us - especially playing here in Quebec City - and we know well have the support of 3,500 supporters at the new Amphitheatre at PEPS, Laval University. A boost of energy Whenever I had a serious injury in the past, the Fed Cup arrived at the right time and the tournament gave me that boost of confidence. And after the competition, I returned and carried that renewed confidence to other tournaments. I havent used my protected ranking since the Indian Wells tournament, but I think going through qualifications has had its advantages. Since my return to the game, Ive needed to build up matches. It gives me set benchmarks and confidence and it also allows me to refine my work on the court. As a result, Ive beaten 2013 Wimbledon finalist Sabine Lisicki and have also won against Anastasia Pavlyuchenkova and Urszula Radwanska. And it was difficult after missing so much action. Ive now had 23 matches under my belt since January and its allowed me to bring my game to its highest level. My service has also notably improved. Over the last six months, Ive found more power but Im still working on my consistency. There are several factors which still have an effect on my shoulder, such as playing altitude, temperature, or even the type of tennis balls Im using. But Ive found a certain level of stability despite the changing game conditions. When I started to play after injuring my shoulder, I was 288th in the world. Now Im 153rd and have made good progress over the last three months. But I want to be even better. I feel great in my workouts and I just have to concentrate on doing the right things and continuing to climb up. Air Max 270 Offerta . Jamies number grades given are out of five, with five being the best mark. Steve Mason, Philadelphia (4) - Mason was brilliant all night long with save after big save on Benoit Pouliot, Carl Hagelin and Derick Brassard. Air Max 270 Prezzo Basso . The No. 23 seed at the first Grand Slam event of the tennis season has worked out all the details, from his training regime right down to where hes going to eat dinner. http://www.airmax270outlet.it/. The Gatineau Olympiques head coach will lead Canada in its quest to end its gold medal drought at the 2015 world junior hockey championship held in Montreal and Toronto at the end of this year. Air Max 270 Scontate .Y. -- Mike Zigomaniss goal at 5:53 of the third period stood up as the winner as the Rochester Americans hung on to defeat the visiting Hamilton Bulldogs 3-2 on Saturday in American Hockey League action. Air Max 270 Italia . Gerald Green and Miles Plumlee? Green had bounced around the NBA when he wasnt playing overseas. The Pacers gave up on Plumlee after just one season. Now Green and Plumlee are key cogs in the Suns surprising breakout season.ATLANTA -- Marlins manager Mike Redmond believes his team pitched well enough to win a three-game series at Turner Field. Unfortunately, Miamis batters produced just four runs. "We had several chances," Redmond said. "We were 1 for 7 today with runners in scoring position. Really, we scored on a blooper. Other than that -- 16 strikeouts -- thats a lot of strikeouts. We needed that big hit and didnt get it, and they did." Pinch-hitter Evan Gattis broke an eighth-inning tie with a two-run double off A.J. Ramos, and the Marlins lost 3-1 to Atlanta on Wednesday. With the score 1-all in the eighth, Mike Dunn (1-3) walked Chris Johnson with one out after the batter fell behind 0-2 in the count. Dan Uggla reached on a two-out infield single, Ramos relieved and Gattis, hitting for Jordan Schafer, doubled to left. "I had faith in my fastball, but when you throw it that far down the plate, anybody can hit it and hit it like he did," Ramos said. "It was just a bad pitch over the middle and he did what he was supposed to do with it." Gattis two-run, 10th-inning homer beat the Marlins 4-2 in the series opener. He is hitting .351 with five homers and 10 RBIs in his last 10 games, a span of 37 at-bats. "Today I saw three pitches and got one I could handle," Gattis said. "I was just trying to stay loose. It was the same thing as the other day with the home run. Just trying to stay loose against a guy with a lot of velocity." Aaron Harang allowed one run and six hits in six innings with 11 strikeouts and one walk, raising his ERA from 0.70 to 0.85. Braves pitchers struck out 16 in all, giving them 41 strikeouts and five walks -- one intentional -- in the three-game series. Miami pitchers struck out 37 and walked nine. "Especially against a team like this that can really pitch, you know that youre not going to get a whole lot of opportunities," Redmond said. "When yyou do, you need to take advantage of them.dddddddddddd." David Carpenter (1-0) relieved with two on and two outs in the eighth and retired Casey McGehee on a flyout. Making his first appearance since his first blown save of the season on Monday, Craig Kimbrel retired Derek Dietrich on a flyout, then struck out Adeiny Hechavarria and Jarrod Saltalamacchia for his sixth save. Nathan Eovaldi gave up one run -- unearned -- and five hits in six innings. Miami lost two of three in the series, dropping to 1-8 on the road this year. Marlins reliever Carlos Marmol left in the seventh after straining his right hamstring on a walk to Jason Heyward. Ryan Doumits run-scoring single put the Braves ahead in the fourth. Giancarlo Stanton tied the score in the sixth with a bloop RBI double to left-centre. "We could have won the game," Ramos said. "We just didnt execute pitches like on my part, and some plays werent made and some things went their way. Thats the way the series was, and they took advantage of the mistakes that we made. We kind of just kept making them." NOTES: Jose Fernandezs 1-0 victory Tuesday over Alex Wood was the first game in which teams combined for at least 28 strikeouts and no walks since 1900, the teams said, citing the Elias Sports Bureau ... Fernandez, at 21 years, 265 days old, became the fourth-youngest pitcher with at least 14 strikeouts and no walks in a game. The others were Cincinnatis Gary Nolan in 1967, Dwight Gooden of the New York Mets twice in 1984 and the Chicago Cubs Kerry Wood in 1998. ... Miamis Christian Yelich has a 17-game hitting streak. ... Freddie Freeman went 0 for 10 in the series. ... The Marlins optioned RHP Arquimedes Caminero to Triple-A New Orleans and recalled RHP Carter Capps. ... Braves C Gerald Laird threw out Hechavarria at second on the games only stolen base attempt, ending the third. Wholesale Hoodies NFL Shirts Outlet Jerseys NFL Wholesale Cheap NFL Jerseys Free Shipping Wholesale Jerseys Cheap Cheap NFL Jerseys China Wholesale Jerseys Wholesale NFL Jerseys Cheap NFL Jerseys China Cheap NFL Jerseys ' ' '

ODPOWIEDZ

Kto jest online

Użytkownicy przeglądający to forum: Obecnie na forum nie ma żadnego zarejestrowanego użytkownika i 1 gość